Osteopathy

Osteopathy is a hands-on approach to healthcare that focuses on relieving pain, improving movement, and supporting your body’s natural ability to heal. Osteopathy can help with a wide range of complaints including: sciatica, headaches, joint and muscle pain, arthritic pain, tennis elbow and sports injuries.

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We also offer gentle, non-invasive assessment and treatment for your little ones, for symptoms such as feeding difficulties, digestive discomfort and sleeping troubles. We use subtle techniques aiming to improve function and comfort.  

Mummy MOT™

The Mummy MOT™ is a comprehensive post natal check-up designed to assess the key areas affected by pregnancy including the pelvic floor, posture and core strength. It helps identify issues and gives you a personalised plan to regain strength and mobility and reduce symptoms. Mummy MOT™ sessions can be booked from 6-8 weeks postpartum onwards. 

Pelvic Health

These sessions focus on assessing and improving strength, function and coordination of the pelvic floor muscles which can help with issues such as pelvic pain, incontinence and prolapse.

Pelvic health sessions usually include a combination of treatment types including pelvic floor therapy, visceral therapy and structural treatment.